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These Forms of Self Defenses Every Girl Should Know!

Indiarox

Unfortunately, we live in a world where people do bad things sometimes. We live in a world where people hurt each other sometimes. We live in a world where basic self-defense skills are required in order to stay safe.

When the girl goes to jab or kicks the guy, he knows what’s coming and grabs her arm (or leg), pulling her off balance. Enraged by her attempt to fight back, he flips her onto the ground. Now she’s in a bad place to defend herself — and she can’t run away.

When the body senses danger, it responds by releasing adrenaline into your system. You then have three options: fight, flight, or freeze. Flight is preferred. However, fighting may be necessary. Freezing, on the other hand, can have horrific results. In order to avoid freezing in an emergency, you need to make some important decisions and come to some important understandings now, before you’re under pressure.

These Forms of Self Defences Every Girl Should Know!

Krav Maga

Krav Maga | Indiarox

Developed by Hungarian-Israeli Martial boxer/wrestler Imirich Lichtenfeld, Krav Maga is a combination of brutal self-defense techniques derived from street fighting. It is the form of mixed martial arts without rules! Like a street fight!

Karate

Karate | Indiarox

Karate is practiced without weapons and is excellent for improving mind-body coordination and quick reflexes irrespective of weight or size. It is a wholesome mind and body workout!

Muay Thai

Muay Thai | Indiarox

Thailand’s combat sport has become a quick favorite as a means to get into rugged, ripped shape for both men and women. Known as the ‘art of the eight limbs’ — it combines the use of elbows, fists, knees, and shins.

Mixed Martial Arts

Mixed Martial Arts | Indiarox

Simply put, this extreme combat sport is a fusion of several fighting styles and techniques such as wrestling, tae kwon do, boxing, karate, Brazilian jiu-jitsu, and kickboxing. It is simple and requires primarily speed and strength. Irrespective of height or weight.

There’s nothing a woman can’t do. They are shattering the glass ceilings, winning Olympic medals, becoming Head of States all on their own. So to make the lives of these awesome women safer, we’ve put together a list of 10 tricks that all women should know to help them walk two inches taller in any situation that they might face.

So do not just sit there and take any abuse from the men!

Fight back! Fight more!

These Forms of Self Defences Every Girl Should Know!

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